Nikki Beach Bride Destination Wedding Workout

Item Number GMNIKKIFITDVD The Nikki Beach Bride Destination Wedding Workout was created when Nikki decided to get in shape for her destination wedding in Mexico. She shot this DVD on the beach in Tulum, where she got married. Nikki is an AFAA certified personal trainer and group exercise instructor at Crunch in Manhattan. The NikkiFitness philosophy and line of fitness DVDs focuses on multi-tasking workouts that combine upper body muscle groups with lower body moves and core strengthening at the same time. Between sets, cardio intervals are added to create a workout done in half the time with more intensity, fat burning capacity and metabolism-boosting benefits. You even have the option of listening to a different playlist each day!

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